The focus of this module will be on the evolution of a class from the carefully placed intention and the first unified breath to the stillness of savasana. We will explore the relationships between asanas and the deliberate unfolding of a sequence to a peak. During the module, we’ll use a full spectrum of asanas to create simple to complex sequences and learn techniques for skillfully guiding students through movement in all directions. Learn to add depth and dimension to your classes to take students deeper into poses and more complex asanas with ease.
 

• Break down krama within a pose/sequence/class

• Sequences that move from front to back of mat

• Techniques for guiding students through complex sequences

• Peak poses - understanding their purpose/function/path to the peak

• Development of sequences during the module; expanding sequences in a variety of directions for different peaks within the same family

• Sequences for mixed level classes

SCHEDULE

Friday 8:00-6:00 pm
Saturday 8:00-6:00 pm
Sunday 8:00-3:00 pm

INVESTMENT 

Early bird: $425 per module (paid 2 weeks in advance per module start date)

Regular: $475 per module