FIND YOUR TRUTH
I am wide awake and paying attention.
I am a yoga teacher, a studio owner, and a teacher of teachers, but these labels don’t really define me. I am beautifully colored by all the places I’ve been and all the people who have crossed my path. My life has led me through some unlikely places. From working as a performing artist, to a 12-year music industry career, to my current work as a yoga teacher, I’ve come to recognize that every step was necessary.
I know the truth.
Live your Truth
My time on my mat shows me the truth.
It’s about Love
I know the importance of passion and the devotion of committed study with many very gifted yoga teachers. I am forever grateful for their guidance and for their ability to show up at precisely the right time. They have shaped me as a person and as a teacher. I feel their presence daily.
My own classes are journeys in themselves infused with integrated alignment, purposeful sequencing and perfectly balanced movement. As a teacher, I want students to discover their strength and experience the freedom and sweetness of letting go.
Yoga becomes a deeper and subtler practice.